At one of our required mental health appointments (you know, to
validate that neither party to the Baby Jacobs Project was insane or coerced),
the therapist mentioned that breastfeeding could be an option for me. I explained that due to my heart condition,
supplemental hormones to trick my body into lactating would probably not be in
my best interest. She said, “You don’t
need hormones, it’s possible to induce lactation naturally.” We were all surprised at this news. Apparently, if you’re female and have a
properly functioning pituitary gland, you can produce milk. Sorry, Focker.
So what does naturally inducing lactation look like? In one word:
commitment. Everyone knows the
benefits and all of the reasons why breast is best but just exactly what is
involved in getting your body to do this in the absence of pregnancy? Most online resources I’ve found read
something like this:
The
major drawbacks of induced lactation mainly involve the time and effort
required to be successful. Stimulating the production of milk requires huge
dedication and commitment, as breast pumping and stimulation needs to be
performed 6 to 12 times a day, including night-time sessions which involve
waking up in the early a.m.
6-12 times a day? Ok,
I guess that makes sense. I can handle
that and continue to research.
You
will probably experience fatigue and increased hunger, as your body believes it
is eating for two. You should increase your calorie intake by about 200
calories per day, but try to make healthy food choices in order to minimize
weight gain.
Ha! I’m definitely
NOT going to increase my caloric intake, I’m taking this lactation train to
skinny city. Go on, tell me more.
If you decide to go down the breast
pump only route (no hormones), you will need to begin pumping at least two
months before the arrival of the baby. You will need to set a strict schedule,
pumping every 2 to 3 hours, for 15 to 20 minutes at a time. You will also need to include at least one
night time pumping session, as your body's natural prolactin levels are highest
between 1 am and 5am, so it's important to take advantage of this fact.
Pfft, big deal! I can do this. Might as well get a head start on my disrupted sleep cycle early, right?
And
then it gets weird.
If
your baby has not yet arrived, you can still use the suckling method to induce
lactation - you just need to get your partner to do it instead. This requires a
huge commitment from both partners, but can be quite effective and can actually
create a deeper connection between the two of you. It is essential that your
partner learns the correct latching on and suckling technique, and that you
stick to a strict schedule.
Alrighty then! Yeah,
um, no. I think we’ll let the baby
suckle and if the milk doesn’t come in, we’ll switch to formula.
Um...thank you so much for reaching out to me so I could discover my new favorite thing, your blog. I can't wait to read every post and hopefully get some tips for my own upcoming wild ride!
ReplyDeleteAlso PS good call running away from that insane and bizarre lactation plan.
ReplyDeleteOh hi! As you've probably guessed by now, I'm a terrible blogger/commenter. Just seeing this. Thanks for stopping by, GEH. I'm still following along with your blog and am happy to read about having finished the psych exam. I was a bit freaked out by that whole thing and what impact (if any) it would have on the REs go, no go decision. Keep on trucking sister!
ReplyDelete